2023 Giants Live Strongman Classic Lineup Revealed

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The contest returns to London with a "strong" lineup.Written by Robert Zeglinski Last updated on May 1, 2023On Apr. 28, 2023, the Giants Live...

What Is VO2 Max, and How Does It Affect Your Fitness?

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There’s no shortage of ways to measure fitness, but which method is the most accurate? Body mass index (BMI), waist circumference, and the numbers on the scale can...

Nick Best Crushes It with Heavy Back Training 6 Months After...

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Even as he begins to step away from competition, Best continues to persevere. Written by Robert Zeglinski Last updated on April 29, 2023On Apr....

What Is Cardio Yoga and What Are Its Benefits?

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Love yoga but also love tough workouts? With cardio yoga, there’s no need to choose. If you prefer adding pulses to your warrior poses, love...

Rhianon Lovelace Scores 320-Kilogram (705-Pound) Axle Deadlift, Announces Intent to Eclipse...

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Lovelace is preparing to make more history. Written by Robert Zeglinski Last updated on April 27, 2023On Apr. 26, 2023, Rhianon Lovelace shared an...

5 Prenatal Workouts You Can Do Safely

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Pregnancy brings up a lot of questions in almost every aspect of life, fitness included. For example, if you’re an avid exerciser who’s expecting,...

Daniel Bell Reveals Injury Suffered During 425-Kilogram (937-Pound) Squat

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Bell may have to shelve his goals for a while after this injury. Written by Robert Zeglinski Last updated on April 25, 2023Daniel Bell...

Mindset Master Class: Jonathan Fields

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Los filósofos lo han debatido durante siglos. Los científicos han recopilado y revisado montañas de datos. Expertos como Jonathan Fields, presentador de dos podcasts...

Mitchell Hooper Wins 2023 World’s Strongest Man

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Hooper rises to the top of strongman in one of the more meteoric rises in the sport's history. Written by Robert Zeglinski Last updated...

20 Foods High in Potassium That Aren’t Bananas

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Potassium is the nutritional equivalent of HIIT: everyone knows it’s important, but not many people know why. Similar to consuming dietary fiber and healthy fat, eating foods high...
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