Gluten Free Nashville Style Hot Chicken Recipe

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gluten free nashville hot chicken


Chicago is understood for its deep dish pizza. In Southern California, you’ve tacos on each nook. Philadelphia loves their cheesesteaks. And you understand you’re in Nashville when each third restaurant claims they’ve the very best Sizzling Rooster on the town.

For those who’re in search of the crispy kick of scorching hen however you’re nowhere close to Music Metropolis, we’ve acquired you lined. Our Nashville Sizzling Rooster recipe tastes similar to the actual factor, with out the fried meals hangover from oxidized frying oil and grain-based breading. Sure, it may be finished.

This recipe is pretty concerned, but it surely’ll be value it in the long run.

Undecided in regards to the warmth issue? You’ll be able to adapt this recipe from barely zingy to three-alarm hearth. If you wish to break a sweat, style the coating combination and the new hen sauce earlier than you apply, and add extra cayenne. If you wish to cut back the spice degree, merely scale back the cayenne pepper accordingly. If you’d like your hen to have only a delicate zip, you may fully omit the cayenne. The hen will nonetheless have a pleasant kick because of the Primal Kitchen® Buffalo Sauce.

One of the simplest ways to make the prep for this dish run easily is to arrange a station with three coatings. Transfer the hen like an meeting line down every coating combine. A number of the almond flour coating will clump up as you begin dredging the hen in it. That’s okay! Press these clumps into the hen as you bread. It can create nice texture for the ultimate product.

For those who don’t have hen thighs, you need to use hen breast. Observe the identical instructions, and bake at 400 levels as an alternative. You can too frivolously spray the hen with a spritz of Primal Kitchen Avocado Oil Spray previous to baking to forestall the hen from drying out.

We used coconut sugar within the sauce because it melts with warmth and helps the sauce come collectively. For those who’d choose to make use of a sugar substitute, your finest guess could also be a liquid sweetener, like a monk fruit extract primarily based sweetener, however we have now not examined this substitution.

Right here’s methods to make it.

Gluten Free Nashville Model Sizzling Rooster Recipe

gluten free nashville hot chickenSubstances

  • 1 lb. boneless hen thighs
  • 1 cup almond flour
  • 7 Tbsp tapioca starch
  • ? cup coconut milk (or different full-fat milk)
  • ¼ cup Primal Kitchen Buffalo Sauce
  • 1 Tbsp coconut flour
  • 1 tsp lemon juice
  • ½ tsp paprika
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ½ tsp salt
  • ½ tsp black pepper
  • ?-1/four tsp cayenne pepper
  • Butter lettuce or iceberg lettuce
  • Pickles

Sauce

gluten free nashville hot chicken

Instructions

Pound the hen between two items of parchment paper till they’re of even thickness.

Arrange three containers or shallow dishes. Within the first, combine collectively two tablespoons of tapioca starch and one tablespoon coconut flour. Within the second, combine collectively the coconut milk, Primal Kitchen Buffalo Sauce and lemon juice. Within the third container, combine collectively the almond flour and remaining tapioca starch.

gluten free nashville hot chickenIn a small bowl, combine collectively the paprika, onion powder, garlic powder, salt, pepper and cayenne pepper. Pour about ¼ of this combination into the container with the coconut flour coating, and the remaining combination into the container with the almond flour coating.

Evenly coat the hen within the coconut flour coating in container 1. Dredge the hen into the sauce combination in container 2. Actually coat the hen, turning it a number of instances so it picks up numerous the sauce. Rigorously transfer the hen items one by one to the container with the almond flour combination, coating it on all sides. You can too press somewhat of the coating into the hen. The combination will get somewhat clumpy due to the sauce coating, however that’s a great factor!

gluten free nashville hot chicken

Place the coated hen on a parchment lined sheet pan and let it relaxation for 15 minutes. Preheat your oven to 425 levels throughout this time.

Place the hen within the oven for about 20 minutes, or till the hen reaches an inside temperature of 170 levels Fahrenheit. The breading is somewhat delicate, however you may rigorously flip the hen over midway by way of the cooking if you’ll be able to.

gluten free nashville hot chicken

When the hen is sort of cooked, put together the sauce. Warmth the avocado oil in a small pan over medium warmth. Add the paprika, sweetener, cayenne pepper, chili powder, garlic powder and salt and whisk collectively. When the sauce comes collectively, add within the buffalo sauce and hold whisking. The sauce will start to thicken. Add the water 1 tablespoon at a time till the sauces reaches a silky texture.

gluten free nashville hot chickenWhen the hen is completed cooking, spoon the sauce everywhere in the hen thighs.

gluten free nashville hot chickenServe instantly wrapped in butter lettuce and garnish with a pickle spear.

gluten free nashville hot chicken

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Concerning the Creator

Priscilla Chamessian

A meals blogger, recipe developer, and private chef primarily based in Missouri, Priscilla focuses on low-carb, Paleo, gluten-free, keto, vegetarian, and low FODMAP cooking. See what she’s cooking on Priscilla Cooks, and observe her meals adventures on Instagram and Pinterest.

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