Summer Broccoli Salad Recipe | Mark’s Daily Apple

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keto broccoli salad recipe


Broccoli is such a flexible vegetable, and it’s implausible in Summer season salads. This salad is straightforward with a flavorful lemon tahini dressing. Broccoli and the opposite veggies on this salad are hearty, so the salad will maintain up nicely as leftovers. The great thing about this recipe is getting the entire totally different
greens in a single chunk since they’re chopped very small. Whereas I could discover chopping veggies forwards and backwards on a slicing board till very nice a therapeutic and pleasing expertise, many don’t and can need to chop
every thing up extra shortly! To take action, roughly chop your veggies and
then pulse them in a meals processor till they’re chopped fairly small.

Summer season Broccoli Salad Recipe

Serves: 4

Time within the kitchen: 5-10 minutes to prep, and we advisable chilling for 30 minutes earlier than serving to boost taste

keto broccoli salad

Elements

  • 6 cups finely chopped Broccoli (about 3-Four massive broccoli crowns)
  • ½ cup minced crimson onion
  • ½ lb. chopped crimson radishes
  • 1 cup chopped cucumber
  • ½ cup chopped parsley
  • 2 cloves minced garlic
  • Juice from 1 massive lemon
  • 5 Tbsp. tahini paste
  • Three Tbsp. water
  • Three Tbsp. Primal Kitchen Additional Virgin Olive Oil
  • salt and pepper

Instructions

Give your broccoli a nice chop utilizing a knife.

keto broccoli salad recipe

Chop your crimson onion, radishes, and cucumber to be about the identical dimension.

The simplest option to chop it up should you don’t need to achieve this by hand is to offer it a tough chop with a knife, then pulse it in a meals processor till you’ve got very small items. Mix the broccoli, crimson onion, radishes, cucumber and parsley in a big bowl.

In one other bowl, mix the lemon juice and tahini paste. Combine utilizing a fork or a whisk. Add the water in slowly as you combine. The ultimate outcome ought to seem like a skinny sauce that coats a spoon nicely.

Whether it is nonetheless too thick, you possibly can add an extra tablespoon of water. Whisk within the Primal Kitchen Additional Virgin Olive Oil and garlic, and season with salt and pepper to style.

keto broccoli salad recipe

Pour the dressing on prime of the salad and blend nicely. Permit the flavors to meld collectively for a minimum of 30 minutes previous to serving.

keto broccoli salad recipe

Vitamin Information (1/Four recipe):

Energy: 277
Fats: 21g
Whole Carbs: 18g
Internet Carbs: 10g
Protein: 10g

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In regards to the Writer

Priscilla Chamessian

A meals blogger, recipe developer, and private chef based mostly in Missouri, Priscilla focuses on low-carb, Paleo, gluten-free, keto, vegetarian, and low FODMAP cooking. See what she’s cooking on Priscilla Cooks, and observe her meals adventures on Instagram and Pinterest.

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