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Do This Everyday To Lose Weight | 2 Weeks Shred Challenge

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First episode of my new program for this month! I realised from the latest before/after results video that a lot of people tend to...

20 Min Fat Burning Home Workout For Beginners | Do this Everyday to Lose...

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Look no further! All you need as a beginner is this routine! This workout is a full body workout no equipment is necessary! You...

Strongman Jacob Finerty Captures Block Press World Record of 175.5 Kilograms (386.6 Pounds)

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On June 26, 2022, strongman Jacob Finerty completed a block press of 175.5 kilograms (386.6 pounds) during the 2022 Wrath of the Strongest contest...

15 Min No Jumping Workout To Lose Weight At Home

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Yes, you can still lose weight and burn fat fast at home even if you knee pain, knee problems, joint issues and other conditions...

30 MIN TOTAL BODY NO JUMPING, NO REPEATS – HOME WORKOUT

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For a good weight loss workout that doesn't require you to jump or run and that is gentle on your knees and legs, today's...
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