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7 Lunch Recipes for Weight Loss (Vegetarian) | By GunjanShouts

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Lunch Ideas for a week which are easy to make and tasty. All these dishes are between 200-250 Calories (in the mentioned ... source

Lose 4 Kg In 7 Days – Daily Home Workout

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Do you want to lose as much as 4kg in just one week? Today's intensive full body workout will help you achieve that! This...

Weightlifter Kate Vibert Is Out of 2022 Pan-American Championships After Tearing Her Meniscus

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On July 21, 2022, weightlifter Kate Vibert announced that she had torn a meniscus during a training session in an Instagram post. Meniscuses are...

Fat Burn Explained

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I am a Certified Coach with Optavia. Here is an explanation of the 5&1 diet and fat burn. Remember the 5&1 is only 25%...

Are White Claws Healthy Compared to Other Alcoholic Beverages?

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Are White Claws Healthy Compared to Other Alcoholic Beverages? | Beachbody ...
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