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DAY 1 OF 6 | LOSE ARMS FAT + DEFINE COLLARBONE + GET...

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COMPLETE 20 MIN ABS WORKOUT (From Home)

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Follow along with Chris Heria as he does a Complete 20 Min Abs Workout. Watch as he shows you how to get a super-effective...

5 Minute Workout (Standing only) to lose BELLY FAT

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This 5 minute workout consists of 6 standing exercises for you to lose that belly fat in 5 minutes! These tummy fat exercises do...
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