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108 Sun Salutations: Significance, Instructions, & Tips

You’ve probably experienced sun salutations (surya namaskar) if you’ve participated in a vinyasa yoga (flow). Sun salutations help bridge the connection between the mind and body...

BEST Anti-Inflammatory Foods | What I Eat in a Week

RECIPE BELOW! This video was sponsored by Pompeian. Click the link below to learn more about the #PompeianDifference and ... source

Doctor Mike Tries KETO for 30 DAYS

Using my link, you can get an extra 25% off your first order and a free 30-day trial to Thrive Market: source

Recetas de Ultimate Reset Para Perder Peso y Ganar Bienestar

Revisado por Krista Maguire, dietista registrada y especialista certificada en nutrición deportiva ¿Buscas más recetas y planes de alimentación de Ultimate Reset para apoyarte en...

5 Budget-Friendly Middle Eastern Inspired Vegan Recipes

In this video I'm going to share 5 different Middle Eastern-inspired recipes with you all that are also healthy, easy, and vegan! source
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