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Matthew W. Lost 142 Pounds in 10 Months

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Matthew Wyatt is a father of four and an IT professional from Minnesota who has struggled with his weight his entire life. Matthew was inspired...

How to Bulk and Cut to Transform Your Body

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Cycling between “bulking ” and “cutting” is a common strategy for getting ripped. During the bulking phase, you create a calorie surplus while training in...

BEGINNER'S GUIDE TO KETOSIS by Dr. Boz

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00:00 Intro 00:45 Inflammation 3:30 three main fuels the body uses 06:43 Brains prefer ketones 15:00 How to raise ketones 18:00 ... source

I Tried The Keto Diet With A Device That Tracks Your Progress

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Ketogenic diets are exploding in popularity, particularly for those who want to get increased energy while losing weight. CNBC's ... source

4 Offers: Fat Burning Kitchen, 101 Anti-Aging Foods, TruthAboutAbs etc

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Product Name: 4 Offers: Fat Burning Kitchen, 101 Anti-Aging Foods, TruthAboutAbs etc Click here to get 4 Offers: Fat Burning Kitchen, 101 Anti-Aging Foods, TruthAboutAbs...
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