Recent Posts
11 Loaded Carry Variations Worth Trying
Picking up two dumbbells and walking around might not appear to be anything special. It looks too easy. No challenge at all, maybe some...
STANDING WEIGHT LOSS WORKOUT – NO JUMPING, NO REPEATS
If you want to see weight loss changes in your body, here is a workout I'm sure you'll enjoy. This full-body exercise is a...
JJ Smith narrates THE 14-DAY NEW KETO CLEANSE
Watch JJ Smith read an excerpt from her audiobook THE 14-DAY NEW KETO CLEANSE. Learn more: From ...
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Morning Routine to Burn Belly Fat | 22 MIN Beginner Friendly Standing Workout |...
Morning Routine to Burn Belly Fat | 22 MIN Beginner Friendly Standing Workout | Zumba Class ღ Like, Share and Subscribe: ...
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Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
On June 21, 2022, strongwoman Rhianon Lovelace shared footage of herself capturing a 280-kilogram (616-pound) deadlift from a conventional stance while wearing a lifting...
