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Powerlifter Jessica Buettner (76KG) Sets 2 World Records, Repeats as IPF World Champion

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On June 9, 2022, during the International Powerlifting Federation (IPF) World Classic Powerlifting Championships, 76-kilogram powerlifter Jessica Buettner set two World Records on the...

7 Yoga Poses for Runners

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Running is a great cardio workout that can help you lose weight, keep your ticker strong, and boost fitness. But if your usual M.O. involves going...

Detox Smoothie Diet Plan For Fast Weight Loss | Lose 7 Kgs In 7...

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7 Days Smoothie Detox Diet Plan For Fast Weight Loss | Full Day Diet Plan To Lose 7 Kgs In 7 Days This Festive...

The 5 Healthiest Fish to Eat Now

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If you decided to add more fish to your diet, you’ve made a great choice. These salty swimmers can be a great source of...
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