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1/30 Yoga Challenge (Following Yoga with Adriene)video

1/30 Yoga Challenge (Following Yoga with Adriene)

Following Yoga with Adriene https://youtu.be/oBu-pQG6sTY Video is blurred with intension .... Not camera quality issue. source
Simple 5 Day Paleo Meal Prepvideo

Simple 5 Day Paleo Meal Prep

Here is a printable copy of the meal plan and grocery list: Connect with Me: ... source
self-efficacy health goals

Self-efficacy: Reach Your Health Goals Every Time

Who’s that particular person? Nope, it’s not me. Though well being coaches are an incredible useful resource for serving to you set targets,...
Double Chocolate Chip Cookies Recipe - Keto & Grain-Freevideo

Double Chocolate Chip Cookies Recipe – Keto & Grain-Free

Here's a truly unique take on double chocolate chip cookies. A dough made with butter and cream cheese and chocolate bars used in place...
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