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Olympic Champion Akbar Djuraev (109KG) Logs 245-Kilogram Clean & Jerk for Unofficial World Record

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Olympic weightlifter Akbar Djuraev is quickly becoming one of the more dominant figures in his sport. His latest achievement might be a harbinger of...

15 Lower Body Workout Exercises

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Every body needs a strong foundation. That’s why you should regularly include lower-body exercises in your workout routine, says Cody Braun, CPT, and fitness...

OPTAVIA FULL WEEK OF LEAN AND GREEN MEALS

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OPEN THIS FOR MORE INFO FOR BUSINESS INQUIRIES ... source

Functional Approach to Ketogenic Diet | Mark Hyman, MD

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Mark Hyman, MD, Director or Cleveland Clinic's Center for Functional Medicine answers questions about the functional medicine ... source

10 Days Burn BELLY FAT CHALLENGE | KIAT JUD DAI

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Chinese weight loss exercises and dance from tiktok and chinese workout! It's call Kiat Jud Dai workout by Wanyo Mori. This is ... source
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