Recent Posts
Weightlifter Karlos Nasar (89KG) Captures 3 Junior World Records at 2022 European Weightlifting Championships
The 2022 European Weightlifting Championships (EWC) are taking place from May 28-June 5, 2022, in Tirana, Albania.
There, for the first time in his career,...
The Best Clothes and Gear to Wear Rock Climbing
So you’ve decided to try out rock climbing. Congratulations! You just chose a solid workout
Rock climbing offers up some major physical tests that will...
OPTAVIA FULL WEEK OF LEAN AND GREEN MEALS
In this video I will show you a full week of Lean and Green meals that are 5&1 plan approved!!! Hope you enjoy.
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What You Should Eat on the Ketogenic Diet
FInd out how to live a healthier life with Sharecare! Visit For more health and well-being ...
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Should You Use the Sauna Before or After a Workout?
Many cultures around the world love to hang out, relax, and work up a sweat in saunas and bathhouses. But for fitness purposes, is...
