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Keto 101 – The Ketogenic Diet and Detoxification

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KETO//OS® expert Dr. Andra Campitelli explains how the ketogenic diet aids in detoxification in this episode of Keto 101! source

3 Vegan Pasta Salad Recipes That Don't Suck

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Today I'm sharing 3 vegan pasta salad recipes that are fun, tasty, and easy! All full recipes + measurements are linked below ... source

Chef Kevin Belton's Fried catfish and potato salad recipes

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Crispy Fried Catfish and a lil lagniappe to help make it a delicious day! Pass the hot sauce and lemon! Ingredients 6 lbs. catfish...

Fat Adaptation VS. Ketosis | #ScienceSaturday

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Fat Adaptation VS. Ketosis Thomas DeLauer​ breaks down Fat Adaptation and how to get there using Ketosis on the latest ... source
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