Analysis of the Week
Egg consumption linked to improved cardiovascular health in Asian populations.
Extra fish oil, better sperm—and extra of it.
Low-carb appears protected, and presumably helpful, for men with prostate cancer.
New Primal Blueprint Podcasts
Episode 407: Meik Wiking: Host Elle Russ chats with Meik Wiking, CEO of the Happiness Analysis Institute.
Episode 408: Dr. Michael Platt on Adrenaline Dominance: Host Brad Kearns chats with Dr. Michael Platt, an skilled on adrenaline dominance.
Primal Health Coach Radio, Episode 50: Laura and Erin chat with Brian Sanders, who simply desires you to assume massive.
The US Dietary Tips panel is set to consider changes to its saturated fats suggestions.
The broad acceptance of psychedelics as psychotherapy instruments faces a big hurdle.
Attention-grabbing Weblog Posts
An interesting take on the coronavirus.
Every part Else
What’s it like to swim under the Antarctic ice sheet (moreover chilly)?
Do you know you should use bones for campfires?
Scientists try using eyedrop-bound CRISPR tech to remedy blindness.
I imply, I get the transfer to bugs as human meals, however it would never replace actual butter.
Issues I’m As much as and Taken with
Undecided how to consider this: Half of all Australian boys report using protein supplements.
Examine I had a barely totally different conclusion on: How about skipping both fries and soda?
I doubt this can work: Not possible Meals seeks to undercut the worth of “typical floor beef.”
I’m at all times reminded how a lot analysis is on “our facet”: Even meals high in “native” and un-oxidized omega-6 fatty-acids increase circulating levels of endothelial microparticles.
Podcast I loved doing: The one with Dr. Steven Gundry.
Query I’m Asking
Would you ever strive CRISPR? What would it not take so that you can give it a strive?
- Asian chicken thighs from Nom Nom Paleo. For all the priority over extra linoleic acid, I nonetheless can’t resist a crispy hen thigh.
- Meat-free sukuma wiki (however be happy so as to add meat, it’s even higher).
One yr in the past (Mar 1–Mar 7)
- My Favorite Way to Play: Ultimate Frisbee Workout– How I prefer to play.
- 4 Misunderstandings About Carbs and Stress– What do folks get improper in regards to the two?
Remark of the Week
“Until you’re seeking to create your personal Struggle Membership, a suggestion to associate with gazing uncomfortably at a stranger is to smile, nod or say ‘prime of the morning!’ in a really sturdy Irish accent. Staring them down might not be in your finest curiosity… nicely, except a ‘mad canine’ second is your required ‘discomfort’.”
– Good level, Brandon.
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