Note: This recipe is intended for our U.K. audience.
If you’re looking for a red, white, and blue smoothie to enjoy for the Platinum Jubilee, here’s a Strawberry Blueberry smoothie you’ll love.
It’s made with Vanilla Plant-Based Vegan Shakeology, almond milk, and fresh strawberries and blueberries.
We like the look of the layered approach, but you can also skip the layers completely and blend all the ingredients together for a delicious shake!
Prep Time: 15 minutesCook Time: 0 minutesTotal Time: 15 minutesServings: 1 smoothie
Fantastic Fiber (F), No Dairy (ND), Protein Power (P), Vegan (VG), Vegetarian (VG)
Ingredients
For Vanilla Layer
½ cup / 120 ml unsweetened almond milk
½ cup / 85 g ice
⅓ scoop Vanilla Plant-Based Vegan Shakeology
1 Tbsp. hemp seeds
For Strawberry Layer
½ cup / 120 ml unsweetened almond milk
½ cup / 85 g ice
⅓ scoop Vanilla Plant-Based Vegan Shakeology
½ cup / 75 g fresh (or frozen) strawberries
For Blueberry Layer
½ cup / 120 ml unsweetened almond milk
½ cup / 85 g ice
⅓ scoop Vanilla Plant-Based Vegan Shakeology
½ cup / 75 g fresh (or frozen) blueberries
Instructions
To make vanilla layer, place almond milk, ice, Shakeology, and hemp seeds in blender; cover. Blend until smooth.
Pour into large serving glass. Place glass in freezer. Rinse blender canister.
To make strawberry layer, place almond milk, ice, Shakeology, and strawberries in blender; cover. Blend until smooth.
Slowly pour into serving glass over vanilla layer. Place glass in freezer. Rinse blender canister.
To make blueberry layer, place almond milk, ice, Shakeology, and blueberries in blender; cover. Blend until smooth.
Slowly pour into serving glass over strawberry layer. Enjoy!
Tips:
For more pronounced layers, freeze each layer for at least 5 min. before pouring another layer on top.
This shake can be made without layers, simply add all ingredients to the blender at the same time.
Nutrition Facts
(*estimated nutritional information per serving)
Calories: 308Total Fat: 12 gSaturated Fat: 1 gCholesterol: 0 mgSodium: 947 mgCarbohydrates: 27 gFibre: 10 gTotal Sugars: 17 gAdded Sugars: 5 gProtein: 22 g
Container Equivalents1 Purple1 Red½ Orange1½ tsp.
2B Mindset Plate It!This recipe makes a great breakfast.