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Logan's Story – The Ketogenic Diet for Epilepsy

Just to see that smile - I know that it was all worth it.” Hear Logan's mom describe her journey to find seizure control...

Is The Keto Diet Worth It For Cyclists? | Ketosis & Cycling Part 3

After spending a month on the ketogenic diet, with long bike rides and intervals thrown in, Jeremy sat down to analyse whether or ... source

What Are the Benefits of the StairMaster?

The StairMaster has been gracing gym floors worldwide for years, and for good reason. Mimicking the motion of climbing stairs, the StairMaster is welcoming to...

💪 My LEAN BULK Diet (2,900 Cals)😲 #Shorts

Join my discord: IG: #Shorts. source

How to Get Fit Over 50

Despite the cute sayings about how 50 is the new 30, there are plenty of distinctive changes that come with the big 5-0 that...
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