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Ketogenic Diet for Diabetes (Part 1)

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In this grand rounds lecture Sarah Hallberg, DO, outlines recent research that suggests patients with metabolic diseases like type ... source

Plant Based Diet For Beginners – My Top 3 Tips For Newbies!

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I've been 100% whole food plant based since 2012, and started this Cooking With Plants youtube channel shortly after in 2013. source

Diet Pill Horror Story

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The Doctors talk about a 25-year-old father in the UK who lost part of his leg and had to be put into a medically...

20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

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a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! source

Why Do My Abs Look Uneven?

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While uneven abs may be a source of frustration for a professional bodybuilder, it means something else entirely to the average gym-goer: your abs...
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