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Ketogenic Diet for Diabetes (Part 1)

In this grand rounds lecture Sarah Hallberg, DO, outlines recent research that suggests patients with metabolic diseases like type ... source

Plant Based Diet For Beginners – My Top 3 Tips For Newbies!

I've been 100% whole food plant based since 2012, and started this Cooking With Plants youtube channel shortly after in 2013. source

Diet Pill Horror Story

The Doctors talk about a 25-year-old father in the UK who lost part of his leg and had to be put into a medically...

20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! source

Why Do My Abs Look Uneven?

While uneven abs may be a source of frustration for a professional bodybuilder, it means something else entirely to the average gym-goer: your abs...
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