Recent Posts
Ketogenic Diet for Diabetes (Part 2)
Mark Hyman, MD, Head of Strategy and Innovation, Cleveland Clinic, Center for Functional Medicine talks further with Sarah ...
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Mango Daiquiri Shakeology | BODi
If an orange creamsicle and a (non-alcoholic!) daiquiri had a baby, this rich, creamy sweet/tart Mango Daiquiri Shakeology would be it.
Vanilla Shakeology and coconut...
73-Year-Old Powerlifter Mary Duffy Deadlifts Nearly Triple Bodyweight — 140.6 Kilograms (310 Pounds) with...
Duffy seemingly (and literally) pulled out all the stops. Written by Robert Zeglinski Last updated on May 19, 2023On May 18, 2023, powerlifter Mary...
What I eat in a day || My Paleo / AIP Meals
Since some of my viewers asked to see what I eat in a day, I have made this video showing different examples of my...
Belly Fat Workout | How Burn Belly Fat | Six abs in days #exercise
Belly Fat: What You Need To Know belly fat apple cider vinegar early time restricted feeding early time restricted eating early time ...
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