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Exercise
10 MIN FULL BODY WORKOUT || Beginner Friendly, with breaks || No Equipment F2malayali….
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March 20, 2024
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Exercise
The Round B🍑🍑ty & Flat BELLY All-Standing Workout | Low Impact (Fast Fat Burn)
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April 16, 2023
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Exercise
10 MIN LOWER AB WORKOUT / No Equipment I Pamela Reif
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February 14, 2023
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Exercise
10 MIN BEGINNER LEG WORKOUT .. with breaks! Booty, Thighs & Hamstrings / No Equipment I Pamela Reif
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February 8, 2023
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Exercise
10 MIN AB WORKOUT – Side Abs & Obliques // No Equipment | Pamela Reif
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February 1, 2023
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Exercise
15 MIN HAPPY DANCE WORKOUT – burn calories and smile / No Equipment I Pamela Reif
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January 2, 2023
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Exercise
15 MIN PILATES WORKOUT – Slow Full Body Toning / knee friendly, low impact
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December 3, 2022
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Exercise
10 MIN CALORIE KILLER / Medium Level – a HIIT workout that won't kill you I Pamela Reif
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October 27, 2022
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Exercise
15 MIN THIGH WORKOUT – focus on inner thighs, tone & tighten / No Equipment I Pamela Reif
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October 18, 2022
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Exercise
10 MIN SEXY LEGS – a hardcore workout for booty, calves, inner + outer thighs I Pamela Reif
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October 7, 2022
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