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Lose Belly Fat Super Fast Exercise – Reduction Of Belly Fat Quickly | Zumba...
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Tamara Walcott Notches 151.95-Kilogram Bench Press (335 Pounds) for 2 Reps,
Roughly four years ago, at the age of 34, Tamara Walcott began competitive powerlifting. Ever since, as one of the sport’s rising names, she’s...
Sore Hamstrings: Main Causes & Prevention Tips
If you’re experiencing sore hamstrings, there are a couple of possible causes. One is the routine result of intense exercise, and the other has...
Powerlifter Samantha Eugenie (63KG) Breaks 4 Junior Records at 2022 FFForce French Nationals
France is famous for delicious wine, exquisite fine art and museums, and, of course — prolific powerlifters. On May 14-16 at the 2022 Fédération...
How to Do Triangle Pose in Yoga (Trikonasana)
A classic standing posture, triangle pose is found in many traditional styles of yoga, including ashtanga yoga and Iyengar yoga. Known as trikonasana in Sanskrit (triko = triangle; asana = pose), triangle...
