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How weight loss, exercise and diet can lower your cholesterol

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Jennifer Blondin, a nurse practitioner with New Hanover Medical Group, talks about cholesterol, heart health, LDL, HDL, good ... source

30 Day Water Fast. No food for 30 days. Lost 40 pounds!

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Did a 30 day water fast and lost 40 lbs. source

How To Make Ground Beef Low Fat | From 80% to 95% Lean

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In this video I share with you guys what I do to lessen the fat from my ground beef. #LeanGroundBeef #LessFatBeef ... source

5 Minute Workout (Standing only) to lose BELLY FAT

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This 5 minute workout consists of 6 standing exercises for you to lose that belly fat in 5 minutes! These tummy fat exercises do...

Exercise To Lose Weight FAST || Zumba Class

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ღ Like, Share and Subscribe: subscribe : LIKE Fanpage Facebook ... source
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