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14-DAY Legs + Belly + Hips Challenge – Home Exercises

There are a lot of ways to lose fat and get in shape. You can choose to start from the waist up or work...

Kids Exercise: Burn Fat and Get Slim

This video workout will help kids burn fat, lose weight and get slim by performing easy and fun exercises at home. All exercises ... source

How weight loss, exercise and diet can lower your cholesterol

Jennifer Blondin, a nurse practitioner with New Hanover Medical Group, talks about cholesterol, heart health, LDL, HDL, good ... source

Dr. Oz – The Paleo Diet

FInd out how to live a healthier life with Sharecare! Visit For more health and well-being ... source
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