Tag: weight loss exercise
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73-Year-Old Powerlifter Mary Duffy Deadlifts Nearly Triple Bodyweight — 140.6 Kilograms (310 Pounds) with...
Duffy seemingly (and literally) pulled out all the stops. Written by Robert Zeglinski Last updated on May 19, 2023On May 18, 2023, powerlifter Mary...
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What Is Ketosis Diet #shorts
When your body doesn't have enough carbohydrates to burn for energy, it enters ketosis. Instead, it burns fat to produce ketones, ...
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EASY KETO FOR BEGINNERS! HOW TO START KETO?
Easy keto for beginners video is finally here! Make sure to check out the Google doc for sample meals and the keto approved ...
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