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Powerlifter Laura Sancho (82KG) Deadlifts Raw British Record of 263 Kilograms (579.8 Pounds)
A dominant performance from Sancho saw her notch this record pull. Written by Robert Zeglinski Last updated on May 3, 2023On Apr. 30, 2023,...
LONG & LEAN LEGS Workout (Toned Ballet Legs/No Equipment)
This 20 min at home workout targets your inner and outer thighs, calves, quads, and booty! Long and lean dancer legs with no ...
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15 MIN PILATES WORKOUT – Slow Full Body Toning / knee friendly, low impact
Floor Only ♥︎ a Pilates-inspired workout that is slow (still hard) and a wonderful mix out of strength, balance, stretching & a ...
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Quick Stomach Exercises To Lose Belly Fat Standing Up (no jumping) Home Workout
Quick Stomach Exercises To Lose Belly Fat Standing Up (no jumping) Home Workout! ADVANCED: DO 3-4 Sets, BEGINNERS ...
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10 Minute Kettlebell Workout for an efficient Total Body Workout
A 10 Minute workout that uses kettlebell exercises to sculpt those arms & abs and tone your legs. Kettlebell is a great tool to...
