Recent Posts
52-Year-Old Powerlifter Teri Gehring Deadlifts 365 Pounds for a New PR
Teri Gehring doesn’t have your average powerlifter profile. A special education teacher by trade, according to her Instagram profile, the 52-year-old Gehring only started...
Will too much PROTEIN kick you out of KETOSIS?
Join the 5 day carb cleanse here: There is a fear that too ...
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The perfect treatment for diabetes and weight loss
Full video and many more with Dr. Fung: What is ...
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8 Healthy Salad Dressings (REALLY QUICK)
Here are 8 easy homemade salad dressing recipes you can make with a few simple ingredients! Brought to you by Landers: ...
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My 90 Day Keto Transformation | Keto Diet Before And After
For the last 90 days I have been documenting my weight loss while on a ketogenic diet. Though I have been on the keto...
